Mental Health – Page 2 – Wellness Coach Advice

October 29 8 min read

12 Cleaning Motivation Tips for a Happy Home

Let’s face it — cleaning can be hard. It’s tough getting into a cleaning routine. Sometimes, I get started but lose my cleaning motivation and focus on other (more fun!)…

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New Study Looks At Alcohol Use Disorder And Adults With Commercial Insurance

Article

October 28 3 min read

New Study Looks At Alcohol Use Disorder And Adults With Commercial Insurance

A new study published in the Drug and Alcohol Dependence Reports looked at alcohol use disorder diagnoses among commercially insured…

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No ‘snowflakes’: mental health review says today’s youth have it harder and harms are real | Young people

Article

October 27 4 min read

No ‘snowflakes’: mental health review says today’s youth have it harder and harms are real | Young people

Eighteen months ago, in an off-the-cuff remark during a discussion on disability benefit cuts, Wes Streeting said mental health conditions…

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Seen and not seen: hidden distress in skin picking disorder

Article

October 26 6 min read

Seen and not seen: hidden distress in skin picking disorder

Stigma, referring to negative social judgement to a perceived difference, is commonly experienced by those with mental health conditions (read…

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Article

October 25 7 min read

The Benefits of Gratitude For Health and Well-being

Once a year we set aside a day as a nation to reflect on all of the reasons we have…

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New Study Finds The Regularity Of Daily Routines Is Linked To Health

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October 24 8 min read

New Study Finds The Regularity Of Daily Routines Is Linked To Health

A new study published in the Journal of Behavioral Medicine looked at behavioral-social rhythms and insomnia symptoms and the associations…

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