Food – Page 2 – Wellness Coach Advice

September 13 8 min read

Rice Krispie Treats Recipe (With Homemade Marshmallow)

There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my childhood, they’re not something that I’ve had in many years.…

Read Full Article

Article

September 12 5 min read

What Foods Help Hair Growth?

Hot peppers, soy foods, and pumpkin seeds may help with hair loss. Androgenic or androgenetic alopecia is one of the…

Read Full Article

Article

September 11 6 min read

Homemade Greek Seasoning

One of the best ways to make healthy eating easy is to keep some homemade staples on hand. Simple DIY…

Read Full Article

The Many Conflicts of Interest Behind the Meat Studies

Article

September 10 5 min read

The Many Conflicts of Interest Behind the Meat Studies

The same person paid by Big Sugar to downplay the risks of sugar was paid by Big Meat to downplay…

Read Full Article

Article

September 9 5 min read

Broccoli Cheddar Egg Bake (Easy High-Protein)

I love having simple breakfast recipes I can make ahead for busy mornings. While smoothies and overnight oats have their…

Read Full Article

Meat Studies Fail to Apply GRADE Properly

Article

September 8 4 min read

Meat Studies Fail to Apply GRADE Properly

The meat industry comes up with a perversion of evidence-based medicine. A series of articles published in the Annals of…

Read Full Article